On July 31, Gnosis Chocolate will be holding another amazing community event; this time, with Matt Monarch and Angela Stokes. As you probably already know, these two are colossal figures in the raw community, so this event is not to be missed!
For the first part of the evening, enjoy hearing from Angela Stokes, who lost over 150 pounds on a raw food diet. She will discuss healthy, rapid weight loss, how to break patterns of overeating , detox plans. She will also address underlying issues behind people’s weight struggles.
Matt Monarch, a man who has been 100% raw for 10 years strong, will discuss how to get started with a raw diet. He will go over concerns such as “Is a raw diet for you?” and explain the difficulties you may face on your journey. You’ll learn the benefits of colonics, raw foods, and juicing from Matt.
After the lectures will be a fantastic Chocolate Dance Party, as only Gnosis can throw! Enjoy great music, community, raw food, and enriching knowledge. We hope to see you!
Sign up here.
Nutmeggers will get a chance to meet Vanessa on July 20th as she travels to Greenwich, Connecticut and gives demonstrations at the Greenwich Whole Foods.
To round out the summer, we hope to see you at the Raw Spirit Festival the last two weeks of August in Washington D.C. Gnosis will be holding two events! One will be a chocolate party at Java Green, the other will be Chocolate Meditation with Vincent Hu. For the latter event, you will use yogic meditation to release blockages and "set off rockets of desires."
Coming up September 2-9 is Gnosis’ first annual Raw Island Retreat at Lake George (NY). We will provide food, transportation from bus / air / train to the lake, water transportation to the island (YES WE HAVE OUR OWN ISLAND!), and guidance through the 8 island days that await you full of activities, community, and healthy food!
Further in the future, keep your eyes pealed (and pencil in you calendars) for another joint event with Daniel Vitalis September 26 in NYC!